Grace Under Pressure is a female-centric podcast covering a variety of questions and topics in the sport and discipline of BJJ. Every other week we strive to provide interesting insights into the nuances of the discipline and sport through conversations with a variety of paracticoners. Join us as we delve into this exciting sport we all love!
Host
I am an avid jiu-jitsu practitioner and competitor. I have over 5 years of training experience and have competed in numerous IBJJF tournaments as well as super-fight events.
Alongside my jiu-jitsu training, I also have a background in other martial arts such as Tae Kwon Do and Krav Maga. Additonally, I'm into overall wellness and fitness. I am a certified personal trainer and nutrition coach, and I formerly was a NPC bikini competitor.
My goal with the GUP Podcast is to showcase the wonderful women's jiu-jitsu community. I know from first hand experience how uplifting jiu-jitsu is and how transformative it can be for anyone. I hope that this podcast will be a source of encouragement and motivation for other on the long journey of jiu-jitsu!
